Quick guides

A short guide on how to help, not harm, New Zealanders when speaking, writing or posting publicly around these topics

Facts, stats and what needs to change

An explainer and policy implementation guide

Mental health promotion through a te ao Māori lens

This pamphlet for rural communities provides tips to build wellbeing and resilience and details of support services.

A quick guide on reporting on, or speaking publicly about, the Mental Health Act and its changes 

Dealing with the aftermath of a natural disaster? Here are easy tips and tools you can add to your self-care routine, no matter how busy you are.

A Suicide Prevention Office guide for caregivers to support young people affected by content about suicide on social media platforms.

To help you share your mental health story safely, we’ve put together some tips on what to think about before, during and after you share it. We’ve also included some helpful resources and things to keep in mind for your safety.