Visit mhaw.nz

The Mental Health
Foundation of New Zealand

Nau mai, haere mai and welcome.
Improving the lives of individuals, whānau, organisations and communities.
Nau mai, haere mai. Improving the lives of individuals, whānau, organisations and communities.

All Sorts

We might be feeling all sorts of emotions right now but with the support of friends, whānau, our community and those we love, we can get through this like we’ve done before.

allsorts.org.nz
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English | Te Reo
Our Vision, Tirohanga

The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing.

Ko Te Tari Hauora Hinengaro o Aotearoa, he kaupapa aroha, he kaupapa āki, kia mutu ngā mahi whakaparahako, kia mauri tau te noho a ngā tāngata katoa ā hinengaro, ā tinana, ā wairua, hei oranga mō te tangata, hei oranga mō te whānau, tae noa atu kI ngā tōpūtanga, ki ngā hapori hoki.

What We Do

We help individuals flourish.

Suicide
Prevention

Comprehensive suicide prevention resources, information and ways to get support.
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Improve
Wellbeing

We are committed to an Aotearoa where we can all feel good and do well. Find tools and support to build and sustain wellbeing.
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Information
& Advice

Information for anyone going through a difficult time, for people supporting someone they care about, and those interested in mental health and wellbeing.
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Campaigns
& Programmes

Supporting our vision of an Aotearoa where all people thrive. Read about our campaigns, programmes and projects that support mental wellbeing.
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Policy
& Advocacy

Evidence-based policy and advocacy, incorporating mātauranga Māori, to have a positive effect on the mental health and wellbeing of all New Zealanders.
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Featured

Mental Health Awareness Week resources

Free resources to guide you through Mental Health Awareness Week 2022
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Resource Library

Overcoming needle phobia

A resource that explains more about needle phobia and provides some tips and tools to help you or...

Latest News

You can view all of our latest news here, or browse our website to find more articles, stories, resources and more.

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News / News, 22 Sep 22

Mental Health Awareness Week is next week

Reconnect with the people and places that lift you up.
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News / Campaigns, 30 Aug 22

Mental Health Awareness Week FAQs

Mental Health Awareness Week, known as MHAW, gets bigger each year. Find answers to some frequently asked questions.
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News, 2 Jun 22

Pink Shirt Day 2022

The Mental Health Foundation has been tickled pink by the way people the length and breadth of Aotearoa got into the ...
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