Youth
View our resources for teenagers and young adults. Helping our youth work through mental distress.
A postcard to remind you that people care about you
A personal safety plan for rangatahi/youth.
A resource for parents, caregivers and other adults supporting young people (12+) with mental distress. When to look for more help, how to start the conversation, and how to look after yourself in the process.
A postcard to support someone experiencing distress with helplines they can call for support
How to talk safely about suicide with rangatahi/young people in your life
A bookmark to remind you to bring the Five Ways to Wellbeing to life
A folded wallet cards with tips on how to put the Five Ways to Wellbeing into practice in your life
A poster to help rangatahi/young people who are experiencing tough times
Popular resources
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There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
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