You matter postcard

Stock Code: 001845

This postcard is a reminder that you matter, and that people care about you. The back contains important helpline information.

You may also be interested in

Are you worried someone is thinking of suicide?

Advice for families, whānau and friends who are worried about the suicide risk of someone close to them

Tihei mauri ora postcard

A postcard to support someone experiencing distress with helplines they can call for support

Personal safety plan

A helpful tool to keep you safe when you’re experiencing suicidal thoughts or are going through tough times and feel like you can’t cope

Helplines & support

A directory of national helplines, peer, text and online support, plus local services, so you can reach the right help when you need it.

There is no health without mental health

Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.