Personal safety plan
Stock Code: 001779
Description:
A safety plan is a helpful tool to keep you safe when you’re experiencing suicidal thoughts or are going through tough times and feel like you can’t cope.
A great companion resource to the Having Suicidal Thoughts booklet.
Read more about suicide prevention.
You can write your own thoughts and reflections in the interactive version of this resource, below. You can do this online, or download the interactive pdf and save to your device.
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Ko wai ahau
A personal safety plan for rangatahi/youth.
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Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
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