Youth
View our resources for teenagers and young adults. Helping our youth work through mental distress.
Guidance to help you connect and talk with rangatahi experiencing mental distress and suicidality
Guidance to help you connect and talk with rangatahi experiencing mental distress and suicidality
Resources to guide, educate and aid people who work with or support rangatahi
A postcard to remind you that people care about you
A personal safety plan for rangatahi/youth.
A resource for parents, caregivers and other adults supporting young people (12+) with mental distress. When to look for more help, how to start the conversation, and how to look after yourself in the process.
A postcard to support someone experiencing distress with helplines they can call for support
How to talk safely about suicide with rangatahi/young people in your life
A bookmark to remind you to bring the Five Ways to Wellbeing to life
Popular resources
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There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
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