Five Ways to Wellbeing folded wallet card (single)
Stock Code: 001840
Description:
A foldable wallet card with tips on how to put the Five Ways to Wellbeing into practice.
The Five Ways to Wellbeing - Connect, Give, Be Active, Take Notice and Keep Learning - will give you a set of proven tools to boost your mental health when you need it. These practices are backed by evidence and can be easily incorporated into your daily life.
This wallet card is delivered flat and pre-creased, so you can easily fold it up and take it with you.
Take this as a starting point to build your own, ongoing wellbeing practice with your community.
Click here to read more about our Five Ways to Wellbeing kaupapa.
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There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
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