News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
I Need Help
Find Support
About
Our Work
Wellbeing
Media
Support our Work
Donate Now
I Need Help
Donate Now
Find Support
About
Our Work
Wellbeing
Media
Support our Work
More
I Need Help
Donate Now
Find Support
About
Our Work
Wellbeing
Media
Support our Work
More
I Need Help
Donate Now
Search
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
Donate Now
I Need Help Now
Help for you or someone important to you
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team or go to the Mental Health Founda...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Policy & advocacy
Influencing laws and public policy to drive meaningful change
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Research & Information
Latest mental health research, statistics and Information about how to support yourself and others.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
In My Kete
This feature includes reviews of books and stories from experts in the mental health sector sharing the resources and...
More
What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Te Oranga Hinengaro
Mental health from a Māori perspective
More
Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
More
Wellbeing Hub
This hub includes practical tips for managing and uplifting your mental wellbeing, in a range of situations
More
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Donate
With your kindness we'll keep striving to uplift the mental health and wellbeing of everyone in Aotearoa.
More
Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
More
Our Events
Be part of the change by joining one of our fundraising events
More
Move for Mental Health
Set your challenge and get sweating for mental health.
More
Get Your Workplace Involved
Invest in the mental health of your staff and the communities you serve by joining our family of Corporate Sponsors.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your Will
Help build a mentally healthy Aotearoa New Zealand for future generations
More
Back
Find Support
I Need Help Now
Help for you or someone important to you
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team or go to the Mental Health Founda...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Policy & advocacy
Influencing laws and public policy to drive meaningful change
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Research & Information
Latest mental health research, statistics and Information about how to support yourself and others.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
In My Kete
This feature includes reviews of books and stories from experts in the mental health sector sharing the resources and...
More
Wellbeing
What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Te Oranga Hinengaro
Mental health from a Māori perspective
More
Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
More
Wellbeing Hub
This hub includes practical tips for managing and uplifting your mental wellbeing, in a range of situations
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Support our Work
Donate
With your kindness we'll keep striving to uplift the mental health and wellbeing of everyone in Aotearoa.
More
Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
More
Our Events
Be part of the change by joining one of our fundraising events
More
Move for Mental Health
Set your challenge and get sweating for mental health.
More
Get Your Workplace Involved
Invest in the mental health of your staff and the communities you serve by joining our family of Corporate Sponsors.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your Will
Help build a mentally healthy Aotearoa New Zealand for future generations
More
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
I Need Help
Donate Now
Resources
All Resources
Resource Library
Submission on Pae ora (Healthy Futures) 3 Day P...
A submission to support an Amendment Bill to provide 3 Day Post Natal Stay for all women and birthing parents after h...
Download
Submission on Pae ora (Healthy Futures) 3 Day Post Natal Stay (pdf)
Resource Library
Arms Act re-write
A submission to the Ministry of Justice on the proposed re-write of the Arms Act 1983.
Download
Arms Act re-write (pdf)
Resource Library
Proposal to amend regulatory and funding restri...
Our response to Pharmac's proposal to change the regulatory and funding restrictions for stimulant treatments for ADH...
Download
Proposal to amend regulatory and funding restrictions for ADHD treatments (pdf)
Resource Library
Mental Health Foundation Annual Report 2023-202...
Discover the impact we had uplifting the mental health and wellbeing of everyone in Aotearoa New Zealand during 2023-...
Download
MHF Annual Report 2023-2024 (pdf)
Resource Library
Ministry of Health consultation on puberty bloc...
A submission to the Ministry of Health | Manatū Hauora regarding their consultation on safety measures for the use o...
Download
MoH consultation on puberty blockers (pdf)
Resource Library
Tuakiritanga & Social Media
Navigating identity & communication, safely on social media
Download
Tuakiritanga & Social Media (pdf)
Resource Library
Restoring Safe Spaces
Advice for parents and caregivers when creating and maintaining safe spaces for young people.
Download
Restoring Safe Spaces (pdf)
Resource Library
How Can I Help?
A guide to support young people affected by content about suicide on social media.
Download
How Can I Help? (pdf)
Resource Library
Social Media 101
A quick introduction to social media and how it works, and ways to keep young people safe on social media platforms, ...
Download
Social Media 101 - shortened (pdf)
TikTok 101 (pdf)
YouTube 101 (pdf)
Instagram 101 (pdf)
Snapchat 101 (pdf)
Roblox 101 (pdf)
Resource Library
Navigating social media
Advice for parents and caregivers on how to support and guide young people to build and maintain safe social media sp...
Open Resource
Resource Library
Mental Health Bill
Submission on the draft law to repeal and replace the Mental Health (Compulsory Assessment and Treatment) Act 1992
Download
submission - Mental Health Bill (pdf)
Summary of recommendations for the Mental Health Bill (pdf)
Resource Library
Principles of the Treaty of Waitangi Bill
A submission to the Justice Committee opposing the Principles of Treaty of Waitangi Bill.
Download
MHF submission to Justice Committee (pdf)
‹
1
2
3
4
5
6
7
8
9
10
...
29
30
›
?
I Need Help Now
Helplines & Support
Contact Us
Provide Feedback