Resources

Resource Library

Supporting someone

Guidance for supporting a whānau member or friend who’s experiencing suicidal thoughts or feelings or going throug...
Resource Library

Wellbeing actions poster

Tear off a wellbeing action and put it into practice.
Resource Library

Five Ways accordion

A handy reminder of the Five Ways to Wellbeing.
Resource Library

Five Ways bookmark

A bookmark to remind you to put the Five Ways into practice year-round.
Resource Library

Election letter-writing template

Download, or copy and paste, our letter template below
Resource Library

Safer Online Services and Media Platforms

Submission to the Department of Internal Affairs to prevent mental health harms from online and media content
Resource Library

How to run an event for MHAW

A helpful resource for those wanting to run activities or events for MHAW, but aren’t sure where to start.
Resource Library

MHAW digital flyer

A one page flyer to print off or email to students, colleagues or your community, to let them know about this year’...
Resource Library

MHAW powerpoint slides

Talking about MHAW at your school or workplace? Use our PowerPoint slides for your presentation.
Resource Library

MHAW 2023 Quiz

Download our PowerPoint quiz and test the people around you on their Five Ways knowledge
Resource Library

Mental Health Foundation Annual Report 2021-202...

Discover what we did during 2021-2022 to work towards a country where everyone can enjoy positive mental health and w...
Resource Library

Five Ways to Wellbeing individual number poster...

Individual posters for each of the Five Ways to Wellbeing.