Mental Health - All Resources | Mental Health Foundation

How to share your mental health story

To help you share your mental health story safely, we’ve put together some tips on what to think about before, during and after you share it. We’ve also included some helpful resources and things to keep in mind for your safety.

Stigma and discrimination Quick guides

How to have a safe and supportive kōrero

This guide offers advice on how to have a kōrero with someone who may be having a tough time, including how to prepare for the kōrero, how to open the kōrero, and where to go for extra support.

Quick guides Suicide prevention Youth

Creating mentally healthy workplace environments for Māori

This resource explores the concept of whānau (family and social connections) and how it impacts the wellbeing of Māori in the workplace.

Māori Stigma and discrimination

Supporting someone with their safety plan

Guidance for supporting a whānau member or friend with their personal safety plan.

Suicide prevention Supporting someone

Suicide bereavement research alert

Keep up with recent New Zealand and international research on suicide bereavement and loss.

Research and information

I haven’t told them, they haven’t asked

This report presents the findings of research undertaken with 22 people with experience of mental illness, who were asked about their employment experiences, supported by a review of literature published separately.

Research and information Stigma and discrimination