Printed resources

Guidance to help you connect and talk with rangatahi experiencing mental distress and suicidality

Guidance to help you connect and talk with rangatahi experiencing mental distress and suicidality

Resources to guide, educate and aid people who work with or support rangatahi

Tips on how to kōrero/talk with your friend who is going through a rough patch

Advice for families, whānau and friends who are worried about the suicide risk of someone close to them

A postcard to remind you that people care about you

For people who are managing their own suicidal thoughts or feelings

A helpful tool to keep you safe when you’re experiencing suicidal thoughts or are going through tough times and feel like you can’t cope

A personal safety plan for rangatahi/youth.

This resource discusses what mental distress is, how you can help, what the pathway is to find treatment and support, and how to look after yourself in the process.