Printed resources

Check out our range of mental health pamphlets, posters, postcards and more.

38 results

Chur! All good, bro?

Tips on how to kōrero/talk with your friend who is going through a rough patch

Suicide prevention

Are you worried someone is thinking of suicide?

Advice for families, whānau and friends who are worried about the suicide risk of someone close to them

Suicide prevention

Don't give up postcard

A postcard to remind you that people care about you

Suicide prevention

Having suicidal thoughts and finding a way back

For people who are managing their own suicidal thoughts or feelings

Suicide prevention

Personal safety plan

A helpful tool to keep you safe when you’re experiencing suicidal thoughts or are going through tough times and feel like you can’t cope

Suicide prevention

Ko wai ahau

A personal safety plan for rangatahi/youth.

Suicide prevention

Supporting a loved one experiencing mental distress and/or illness

This resource discusses what mental distress is, how you can help, what the pathway is to find treatment and support, and how to look after yourself in the process.

Quick guides

Supporting a young person experiencing mental distress

A resource for parents, caregivers and other adults supporting young people (12+) with mental distress. When to look for more help, how to start the conversation, and how to look after yourself in the process.

Quick guides