Mental Health - All Resources
Welcome to the Mental Health Foundation’s resource hub. We have posters, guides, pamphlets and more to help you build everyday wellbeing, support safe kōrero about suicide prevention, and uplift tamariki, rangatahi and more. Can’t find what you need? Our resource team is happy to help. Email resource@mentalhealth.org.nz
A personal safety plan for rangatahi/youth.
This resource discusses what mental distress is, how you can help, what the pathway is to find treatment and support, and how to look after yourself in the process.
A resource for parents, caregivers and other adults supporting young people (12+) with mental distress. When to look for more help, how to start the conversation, and how to look after yourself in the process.
Information for whānau and friends to support someone in crisis or distress
A postcard to support someone experiencing distress with helplines they can call for support
How to talk safely about suicide with rangatahi/young people in your life
A resource for takatāpui - a traditional Māori term meaning ‘intimate companion of the same sex’ - and their whānau
A guide for media and digital creators and moderators about responsible reporting about suicide as a critical component in suicide prevention.
A bookmark to remind you to bring the Five Ways to Wellbeing to life
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There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
