Useful resources

Additional resources that offer support and guidance to help kōrero/talk with taiohi/young people about suicide.
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Online factsheets

Mental Health Conditions, Nov 19

Suicide: worried about someone?

Who is most at risk of suicide, signs to look for, how to support someone's recovery and caring for yourself
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Mental Health Conditions, Nov 19

Suicide: coping with suicidal thoughts

If you’re having thoughts of suicide, you are not alone.
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After a suicide attempt

This information is to help you stay safe after a suicide attempt. It will help you find a way forward, to feel bett...
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Mental Health Conditions, Sep 22

Self-harm

Who is most at risk, getting help to feel better and supporting someone who is self-harming.
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Downloadable Resources

Tihei Mauri Ora

Information about how to support people who might be distressed and those who are recovering from feeling suicidal.
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Tihei Mauri Ora Postcard

A postcard to support someone who may be experiencing distress, listing helplines they can call to get support.
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Are you worried someone is thinking of suicide?

Advice for families, whānau and friends who are worried about the suicide r...
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Tips for supporting someone online

Tips on what to say when supporting someone online

Having suicidal thoughts and finding a way back

Advice from people who lived through suicidal thoughts and suggestions for su...
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Personal safety plan

Keep a record of the things you can do and the people you can contact to keep yourself safe.
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Te Au suicide prevention resources

Suicide prevention booklets, printable resources, and videos
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Preventing Suicide for Pasifika – Top 5 Tactics

Preventing Suicide for Pasifika – top 5 tactics lists Le Va’s top five ta...
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Videos

Video interviews with kaumātua and kuia sharing their whakaaro and insights around suicide prevention and their experience of supporting communities, individuals and whānau

Living through suicidal thoughts