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Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
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Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
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Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
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Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
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Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
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Mental Health Conditions
A handy list of mental health conditions
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Answers to common questions about mental health or accessing services
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An overview of the foundation and what we stand for
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Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
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Team Members
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Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
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The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
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Policy & advocacy
Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
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Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
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Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
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Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
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Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
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In My Kete
This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
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Resources
Resources developed and produced by the Mental Health Foundation
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What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
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Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
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Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
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Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
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Te Oranga Hinengaro
Mental health from a Māori perspective
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Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
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Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media Grants | Pūtea Pāpāho
Funding your dream media project with up to $10,000
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
More
Move for mental health
Set your challenge and get sweating for mental health.
More
Get Your Workplace Involved
A partnership with us is a great way to live into your company's values by supporting mental health for your team and...
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
Back
Find Support
I Need Help Now
Help for you or someone important to you
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Team Members
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Policy & advocacy
Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
More
Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
In My Kete
This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Wellbeing
What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
More
Te Oranga Hinengaro
Mental health from a Māori perspective
More
Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media Grants | Pūtea Pāpāho
Funding your dream media project with up to $10,000
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Fundraise
Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
More
Move for mental health
Set your challenge and get sweating for mental health.
More
Get Your Workplace Involved
A partnership with us is a great way to live into your company's values by supporting mental health for your team and...
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
Need Help Now
Donate
News
News from the Mental Health Foundation of New Zealand – find the latest news on events and support, media comment and more.
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News / News, 16 May 19
Kindness inspires student to support peers
Student Timi Barabas, 17, says it’s her dream for all young people feel safe and comfortable to be their true selve...
Read More
News / News, 16 May 19
Aotearoa set to celebrate largest, brightest Pi...
Pink Shirt Day on Friday 17 May is set to see a record number of people across Aotearoa turn māwhero/pink.
Read More
News / News, 16 May 19
Mangere to turn pink in support of Pasifika LGB...
CIDANZ hosts an event in support of Pasifika rainbow communities, who experience higher rates of bullying in New Zeal...
Read More
News / News, 9 May 19
Whānau challenged to Kōrero Mai, Kōrero Atu,...
Māori community-based youth provider e Kaha O Te Rangatahi Trust is running a Pink Shirt Day Māori Whānau Festi...
Read More
News / News, 1 Apr 19
Discover great offers in the 2019 | 2020 Entert...
Support our mahi with your Entertainment Membership 2019 | 2020 - packed with offers, vouchers and discounts.
Read More
News / News, 27 Mar 19
Canterbury terrorist event – media guidelines
Clinically approved media guidelines for reporting on the Canterbury terrorist events of 15 March 2019.
Read More
News / News, 20 Mar 19
Statement from the MHF: Extremism is not a ment...
Following Friday’s terrorist attack, many people have speculated that the terrorist must have been mentally ill.
Read More
News / News, 18 Mar 19
Supporting each other after the Christchurch te...
Mental Health Foundation resources to help guide your conversations and look after your mental health.
Read More
News / News, 4 Mar 19
MHF statement on the Momo Challenge
The MHF strongly discourages further sharing or publicising of the Momo challenge.
Read More
News / News, 21 Feb 19
MHF says Gumboot Up campaign is a fantastic ide...
The Mental Health Foundation of New Zealand clarifies its position on Mike King’s Gumboot Up campaign.
Read More
News / News, 8 Feb 19
Support for people affected by the Nelson fires
Disasters like this are incredibly stressful. It’s important to know that it’s normal to feel anxious and needing...
Read More
News / News, 17 Jan 19
Patient assaults on staff in mental health unit...
The Mental Health Foundation is aware of increasing public concern about assaults on staff in mental health units.
Read More
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