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Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
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Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
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Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
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Find free mental health support in your area. See listings of support groups by region and type of support.
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Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
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Mental Health Conditions
A handy list of mental health conditions
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Answers to common questions about mental health or accessing services
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An overview of the foundation and what we stand for
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Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
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Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
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The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
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Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
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We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
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Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
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Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
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Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
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In My Kete
This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
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Resources developed and produced by the Mental Health Foundation
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What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
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Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
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Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
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Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
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Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
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Te Oranga Hinengaro
Mental health from a Māori perspective
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Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
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Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
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Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
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Media Grants | Pūtea Pāpāho
Funding your dream media project with up to $10,000
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
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Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
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Our Events
Be part of the change by joining one of our fundraising events
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Move for mental health
Set your challenge and get sweating for mental health.
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Get Your Workplace Involved
A partnership with us is a great way to live into your company's values by supporting mental health for your team and...
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Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
Back
Find Support
I Need Help Now
Help for you or someone important to you
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Team Members
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Policy & advocacy
Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
More
Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
In My Kete
This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Wellbeing
What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
More
Te Oranga Hinengaro
Mental health from a Māori perspective
More
Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media Grants | Pūtea Pāpāho
Funding your dream media project with up to $10,000
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Fundraise
Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
More
Our Events
Be part of the change by joining one of our fundraising events
More
Move for mental health
Set your challenge and get sweating for mental health.
More
Get Your Workplace Involved
A partnership with us is a great way to live into your company's values by supporting mental health for your team and...
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
Need Help Now
Donate
News
News from the Mental Health Foundation of New Zealand – find the latest news on events and support, media comment and more.
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News / News, 30 Jan 20
Joint submission on the updated Guidelines to t...
Joint submission on the updated Guidelines to the Mental Health Act 1992
Read More
News, 10 Dec 19
Letter to Minister Nash – Stop armed police t...
A letter urgining Police Minister Stuart Nash to immediately stop the trials of armed police in our communities.
Read More
News / Statements, 14 Nov 19
Mental Health Foundation of New Zealand says AR...
The Mental Health Foundation strongly opposes the introduction of armed police to Aotearoa New Zealand.
Read More
News / Events, 13 Nov 19
MHF – The Principal Charity for 2020 Brendan ...
MHF are excited to be the Principal Charity for next year's Brendan Foot Supersite Round the Bays in Wellington.
Read More
News / Campaigns, 20 Sep 19
Mental Health Awareness Week set to kick off ar...
Explore your Way to Wellbeing - Whāia te ara hauora, Whitiora is the theme for this year’s Mental Health Awareness...
Read More
News / News, 10 Sep 19
Mental Health Foundation welcomes new suicide p...
For World Suicide Prevention Day 2019, we welcome New Zealand’s new suicide prevention strategy – Every Life Matt...
Read More
News / Statements, 26 Aug 19
We must keep the light of suicide prevention bu...
Suicide is arguably the most devastating public health issue New Zealand faces, but it is preventable.
Read More
News / Campaigns, 23 Aug 19
Kiwis encouraged to explore their way to wellbe...
A month out from the start of Mental Health Awareness Week 2019 and over 4,000 Kiwis have signed up to participate.
Read More
News / New Resources, 23 Aug 19
Talking with young people about suicide – MHF...
For adults who want to start a kōrero/conversation with taiohi/young people about suicide.
Read More
News / Statements, 30 May 19
Wellbeing Budget 2019 a good start towards tran...
The Government announces a $1.9 billion mental health package in today’s Wellbeing Budget.
Read More
News / News, 29 May 19
MHF statement on the Government's response to H...
38 of 40 Mental Health Foundation recommendations have received Government support, at least in principle.
Read More
News / News, 16 May 19
Pink Shirt Day has arrived
Aotearoa will turn into a sea of māwhero/pink to celebrate the global bullying prevention campaign, Pink Shirt Day.
Read More
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