Helplines & support
Helpline services are available right now in New Zealand that offer support, information and help for you and your parents, family, whānau and friends. For peer support and local, face-to-face groups and organisations, see our community support groups page.
More information, and to find local services
Wellbeing Support
Wellbeing support – Find local support services through the Access and Choice programme, which can provide people with support and guidance through challenging times.
Healthpoint
Healthpoint – Find a health provider in your region and for your health concern. Up-to-date information about healthcare providers, referral expectations and services offered.
Citizens Advice Bureau
Citizens Advice Bureau – For advice and information on your rights and obligations, and local services and support.
Libraries and Community Centres
Also visit your local library or community centre.
The Mental Health Education Resource Centre (MHERC) in Christchurch has a national library service.
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