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External links

Helpful websites that offer support and knowledge.

Depression & Anxiety Self-Test

Self test and links to get help with depression and anxiety.

ADHD NZ

ADHD New Zealand for advice, looking to connect with others, or wanting to learn more about ADHD.

Healthify: ADHD in adults

NZ information and resources for adults with ADHD

Healthify: ADHD in children

This page is about ADHD in children, with links to strategies, support and more.

KidsHealth: ADHD

Reliable information about kids health for parents and caregivers.

Youthline: Understanding ADHD

Everyone experiences ADHD differently and this can change based on your age.

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Talk or text with a trained counsellor.

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