In My Kete

The Listening Path gives you tools to become a better listener to tune into your environment, the people around you and yourself.

I Am Autistic helps people feel less alone in their autism and brings knowledge to an often-misunderstood condition

A book about how the garden is a vital place of escape for the brain, and how it helps us shape our minds through action as well as thought

Author Julie Zarifeh’s account of learning to live with grief, plus her experience as a clinical psychologist, make this an inspirational and ultimately uplifting read

Written by several well-known authors, a quick read with various strategies to help an individual deal with anxiety and uncertainty.

How to cope with stress and avoid burnout in yourself, your co-workers and employees

Discover the joy of finding meaning and purpose in the work that you do, working for a company that aligns with your values, with people you trust, where you get to use your skills and learn.

Author Shirley Pastiroff is a counsellor, mindfulness trainer and parent coach, who has trained parents in the techniques described in this book.

The result of a multiyear collaboration between the Greater Good Science Center and the University of California, The Gratitude Project explores gratitude’s deep roots in human psychology and how it affects our brain

Using simple, clear language with humorous illustrations, Gwendoline gives a detailed step-by-step advice on how to cope with anxiety

Through 52 whatatauki, Dr Hinemoa Elder shares the power of Aroha and explores how it could help us all every day

Unpacks the psychology of how and why we rest the way we do, and challenges the reader to re-evaluate how they use their time