We all have mental health, just like we all have physical health — and we all need to look after it. Everyone’s levels of mental health and wellbeing vary over time.
Most people need mental health support at some point in their lives, either in a temporary or ongoing way. It's important that people managers are inclusive and supportive of staff experiencing mental distress or illness — both for the person experiencing distress, and for the benefit of their workplace.
Nearly half of all New Zealanders will experience mental distress or illness at some point in their lives.