External links

Helpful websites that offer support and knowledge.

131 results

Health Direct: Personality Disorders

An overview of personality disorders from a credited Australian health site.

Healthify: Phobias

Information about phobias for New Zealanders.

MIND UK: Phobias

Explains phobias, including possible causes, including tips for helping yourself, and guidance for friends and family.

Healthify: PTSD

Information on PTSD for New Zealanders.

SANE Australia: PTSD

Australian information about post-traumatic stress disorder.

Healthify: Perinatal depression

Information on perinatal depression for New Zealanders.

MIND UK: Understanding postnatal depression

Explaining possible postnatal, antenatal or perinatal mental health problems and when to seek help.

Just a Thought: Pregnancy and Postnatal Wellbeing courses

Free cognitive behavioural therapy (CBT) course tailored to support wellbeing during pregnancy and the postnatal period.

Perinatal Anxiety and Depression NZ (PADA)

A website for new parents, families and health professionals around perinatal mental health and wellbeing.

Action on Postpartum Psychosis guides

A series of guides on recovery and wellbeing after postpartum psychosis.

Share this page

There is no health without mental health

Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.

Did you find this listing useful?