Suicide prevention
A range of suicide prevention resources for various situations and environments.
Tips on how to kōrero/talk with your friend who is going through a rough patch
Advice for families, whānau and friends who are worried about the suicide risk of someone close to them
A postcard to remind you that people care about you
For people who are managing their own suicidal thoughts or feelings
A helpful tool to keep you safe when you’re experiencing suicidal thoughts or are going through tough times and feel like you can’t cope
A personal safety plan for rangatahi/youth.
Information for whānau and friends to support someone in crisis or distress
A postcard to support someone experiencing distress with helplines they can call for support
Popular resources
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There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
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