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Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
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Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
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Find free mental health support in your area. See listings of support groups by region and type of support.
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Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
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The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
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The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
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Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
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In My Kete
This feature includes reviews of books and stories from experts in the mental health sector sharing the resources and...
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What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
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Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
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Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
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Te Oranga Hinengaro
Mental health from a Māori perspective
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Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
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We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
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Move for mental health
Set your challenge and get sweating for mental health.
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Get Your Workplace Involved
Invest in the mental health of your staff and the communities you serve by joining our family of Corporate Sponsors.
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Fundraising heroes
Read stories from other amazing fundraisers.
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A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
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Back
Find Support
I Need Help Now
Help for you or someone important to you
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team or go to the Mental Health Founda...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Policy & advocacy
Influencing laws and public policy to drive meaningful change
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Research & Information
Latest mental health research, statistics and Information about how to support yourself and others.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
In My Kete
This feature includes reviews of books and stories from experts in the mental health sector sharing the resources and...
More
Wellbeing
What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Te Oranga Hinengaro
Mental health from a Māori perspective
More
Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Support our Work
Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
More
Our Appeals
Learn about the impact you can have by supporting our mahi
More
Our Events
Be part of the change by joining one of our fundraising events
More
Move for mental health
Set your challenge and get sweating for mental health.
More
Get Your Workplace Involved
Invest in the mental health of your staff and the communities you serve by joining our family of Corporate Sponsors.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
I Need Help
Donate Now
News
News from the Mental Health Foundation of New Zealand – find the latest news on events and support, media comment and more.
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News / News, 2 Nov 18
Suicide in movies and television shows
We’ve had some messages lately at the Mental Health Foundation of New Zealand from viewers distressed by scenes of ...
Read More
News / News, 8 Oct 18
Record number of Kiwis celebrating Mental Healt...
Mental Health Awareness Week (MHAW) starts today and runs until Sunday 14 October 2018. MHAW encourages people to Let...
Read More
News / News, 4 Oct 18
Communities connect with Mātauranga Māori thi...
From waka ama to māra kai and Māori movement, Māori workshops are being held this Mental Health Awareness Week (MH...
Read More
News / News, 28 Sep 18
Pink Shirt Day: The biggest, brightest, pinkest...
On Friday, 26 May, thousands of New Zealanders celebrated Pink Shirt Day together. We were so happy to see photos…
Read More
News / News, 28 Sep 18
Media advisory: 13 Reasons Why Season 2
Tonight at 7.01pm Season 2 of the Netflix show 13 Reasons Why will be released worldwide. The MHF has viewed Season 2...
Read More
News / News, 27 Sep 18
Mental Health Foundation concerned about false ...
The MHF is extremely concerned about inaccurate claims that New Zealand’s suicide rate could be more than three tim...
Read More
News / News, 24 Sep 18
Survey shows strong link between time spent in ...
Spending time in nature has a positive impact on mental health, according to survey findings released today by the Me...
Read More
News / News, 17 Sep 18
Support for suicide loss in New Zealand
When Greymouth parents Bronwyn Gray and Ian Richardson lost their son Liam to suicide they found they had no one to...
Read More
News / News, 11 Sep 18
Honouring Te Reo Māori could save lives
Today is World Suicide Prevention Day and it is also the beginning of Te Wiki o Te Reo Māori: Māori Language Week. ...
Read More
News / News, 4 Sep 18
13 Reasons Why Season 2: What you need to know
Season 2 of the Netflix show 13 Reasons Why will be released worldwide on Friday, 18 May. Season 1 was widely watched...
Read More
News / News, 4 Sep 18
Get ready for Pink Shirt Day
Global anti-bullying campaign Pink Shirt Day hits New Zealand’s shores again in a week (Friday, May 18), and alread...
Read More
News / News, 4 Sep 18
Administration and Support Staff
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