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When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
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Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
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Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
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What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
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The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
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Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
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Mental health from a Māori perspective
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Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
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We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
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Set your challenge and get sweating for mental health.
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Get Your Workplace Involved
Invest in the mental health of your staff and the communities you serve by joining our family of Corporate Sponsors.
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Fundraising heroes
Read stories from other amazing fundraisers.
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A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
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Back
Find Support
I Need Help Now
Help for you or someone important to you
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team or go to the Mental Health Founda...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Policy & advocacy
Influencing laws and public policy to drive meaningful change
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Research & Information
Latest mental health research, statistics and Information about how to support yourself and others.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
In My Kete
This feature includes reviews of books and stories from experts in the mental health sector sharing the resources and...
More
Wellbeing
What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Te Oranga Hinengaro
Mental health from a Māori perspective
More
Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Support our Work
Fundraise for Us
Help raise money and awareness for better mental health in Aotearoa
More
Our Appeals
Learn about the impact you can have by supporting our mahi
More
Our Events
Be part of the change by joining one of our fundraising events
More
Move for mental health
Set your challenge and get sweating for mental health.
More
Get Your Workplace Involved
Invest in the mental health of your staff and the communities you serve by joining our family of Corporate Sponsors.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
I Need Help
Donate Now
News
News from the Mental Health Foundation of New Zealand – find the latest news on events and support, media comment and more.
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News / News, 28 Feb 20
Advisory: All the Bright Places
A new film called All the Bright Places will be released tonight on Netflix. It explores teen suicide and mental heal...
Read More
News / News, 10 Sep 19
Mental Health Foundation welcomes new suicide p...
For World Suicide Prevention Day 2019, we welcome New Zealand’s new suicide prevention strategy – Every Life Matt...
Read More
News / News, 16 May 19
Pink Shirt Day has arrived
Aotearoa will turn into a sea of māwhero/pink to celebrate the global bullying prevention campaign, Pink Shirt Day.
Read More
News / News, 16 May 19
Kindness inspires student to support peers
Student Timi Barabas, 17, says it’s her dream for all young people feel safe and comfortable to be their true selve...
Read More
News / News, 16 May 19
Aotearoa set to celebrate largest, brightest Pi...
Pink Shirt Day on Friday 17 May is set to see a record number of people across Aotearoa turn māwhero/pink.
Read More
News / News, 16 May 19
Mangere to turn pink in support of Pasifika LGB...
CIDANZ hosts an event in support of Pasifika rainbow communities, who experience higher rates of bullying in New Zeal...
Read More
News / News, 9 May 19
Whānau challenged to Kōrero Mai, Kōrero Atu,...
Māori community-based youth provider e Kaha O Te Rangatahi Trust is running a Pink Shirt Day Māori Whānau Festi...
Read More
News / News, 27 Mar 19
Canterbury terrorist event – media guidelines
Clinically approved media guidelines for reporting on the Canterbury terrorist events of 15 March 2019.
Read More
News / News, 18 Mar 19
Supporting each other after the Christchurch te...
Mental Health Foundation resources to help guide your conversations and look after your mental health.
Read More
News / News, 4 Mar 19
MHF statement on the Momo Challenge
The MHF strongly discourages further sharing or publicising of the Momo challenge.
Read More
News / News, 21 Feb 19
MHF says Gumboot Up campaign is a fantastic ide...
The Mental Health Foundation of New Zealand clarifies its position on Mike King’s Gumboot Up campaign.
Read More
News / News, 11 Jan 19
Updated – Suicide in movies and television sh...
We do know that suicide on screen and themes around suicide can cause significant distress.
Read More
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