In My Kete

A bilingual gratitude journal based on the Māori holistic approach to health, hauora. Discover the four dimensions of hauora: Taha tinana (physical), taha hinengaro (mental), taha wairua (spiritual) and taha whānau (family)

This graphic novel provides a fresh approach to the story of Te Tiriti o Waitangi, with a special emphasis on unpacking the two versions of Te Tiriti and exploring their ongoing significance.

A core belief of mine is that all people deserve and can live satisfying and meaningful lives when they are in a supportive environment and have access to effective psychological tools.

A self-help book that looks at embracing the unpredictability of life and letting go of preconceived ideas of busyness.

Kane shares the experiences that made him almost quit farming, along with the simple methods he developed for dealing with the mental and physical strains of life on the land.

This book is a collaboration of insight from a wide range of Māori researchers exploring childrearing approaches grounded in kaupapa Māori that encourage positive wellbeing outcomes for children.

Dr Sarb Johal is an expert in disaster psychology, his book gives a range of practical skills to help anyone come to terms with feelings of anxiety and learn to thrive.

Former Surgeon General of the United States, Vivek Murthy’s book reveals the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.

Māori and indigenous nations determine what the Tūramarama Declaration means to them and their approaches. It is a guide and a timeless document.

Helping adults navigate and soothe a child’s challenging emotions and to give children the benefits of mindfulness and self-regulation skills.

Being open to and curious about the experiences of fellow humans helps create empathy, understanding, and self-reflection.

We talk about navigation a lot with our lived experience communities – when we say we are all on a journey or we are journeying towards something.