In My Kete

This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resources and knowledge they have found most helpful in their own work and lives. In Te Ao Māori, the kete symbolises sharing of knowledge, insight and prosperity. This reflects the aim of this section: Through sharing what others have found useful, we all benefit.

The comfort book

Book Reviews, 31 Jan 22
Matt Haig's latest work has been described as a collection of little islands of hope. It gathers consolations and stories that give new ways of seeing ourselves and the world
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The well gardened mind: Rediscovering nature in the modern world

Book Reviews, 19 Jan 22
A book about how the garden is a vital place of escape for the brain, and how it helps us shape our minds through action as well as thought
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Grief on the run: How active grieving helped me deal with devastating loss

Book Reviews, 5 Dec 21
Author Julie Zarifeh’s account of learning to live with grief, plus her experience as a clinical psychologist, make this an inspirational and ultimately uplifting read
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When the world feels like a scary place: Essential conversations for anxious parents & worried kids

Book Reviews, 14 Nov 21
Bullying, violence, climate change, racism and Covid-19 are examples of subjects tackled in this book by child psychologist Abigail Gerwitz
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Yes, you can talk about mental health at work

Book Reviews, 25 Oct 21
This interactive guide provides contextual background as well as a comprehensive 'how to' section of tangible actions individuals can take to create change in their workplace
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The anxiety first aid kit: Quick tools for extreme, uncertain times

Book Reviews, 19 Sep 21
Written by several well-known authors, a quick read with various strategies to help an individual deal with anxiety and uncertainty.
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The Raupō: Phrase book of modern Māori

Book Reviews, 1 Sep 21
An updated revised copy of Scotty Morrison's phrasebook with everyday language
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Beyond burnout: A New Zealand guide

Book Reviews, 12 Aug 21
How to cope with stress and avoid burnout in yourself, your co-workers and employees
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I love Mondays: A guide to finding joy in your work

Book Reviews, 19 Jul 21
Discover the joy of finding meaning and purpose in the work that you do, working for a company that aligns with your values, with people you trust, where you get to use your skills and learn.
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Te Kai a te Rangatira: Leadership from the Māori World

Book Reviews, 28 Jun 21
Represents the collective effort of over thirty rangatahi who interviewed more than one hundred Māori, exploring the origins and values of Māori leadership
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Friendship

Book Reviews, 6 Jun 21
Science journalist Lydia Denworth takes us in search of the biological, psychological, and evolutionary foundations of this important bond
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The mindful parent: How to stay sane, stay calm and stay connected to your kids

Book Reviews, 13 Apr 21
Author Shirley Pastiroff is a counsellor, mindfulness trainer and parent coach, who has trained parents in the techniques described in this book.
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