Book Reviews

Our book, DVD, and app reviews highlight what's available to read and learn about mental health and wellbeing. All reviews are independently written by MHF staff or guest reviewers on a range of mental health and wellbeing topics.

Aroha: Māori wisdom for a contented life lived in harmony with our planet

Book Reviews / Māori, 29 Sep 20
Through 52 whatatauki, Dr Hinemoa Elder shares the power of Aroha and explores how it could help us all every day
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Aroha knows

Book Reviews / Children & Youth, 20 Sep 20
Aroha and her friends experience our amazing world and how it can benefit our wellbeing.
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Building a life worth living, a Memoir

Book Reviews / Personal stories, 16 Sep 20
World-renowned developer of the life-saving behavioural therapy DBT, using her own struggle to develop life skills for others.
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Māori made fun

Book Reviews / Māori, 16 Sep 20
A new and fun way for everyday leaners to practise Te reo Maori.
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Stuff that's loud: A teen's guide to unspiralling when OCD gets noisy

Book Reviews / Children & Youth, 19 Aug 20
A guide for teenagers and their families to OCD and treatment with ACT
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The wine o'clock myth: The truth you need to know about women and alcohol

Book Reviews / Non-Fiction, 5 Aug 20
An in-depth and eye-opening look at women's drinking habits
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Lengthening the shadow: Why we need to ask, "What's happening in your world?”

Book Reviews / Personal stories, 22 Jul 20
Insightful story of how a Kiwi bloke fought back from ill health and depression
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The longest day: Standing up to depression and tackling the Coast to Coast

Book Reviews / Personal stories, 22 Jul 20
Valuable contribution to the national conversation about men’s mental health, positive masculinity, and our national addiction to alcohol
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Whakarongo ki ō tūpuna: Listen to your ancestors

Book Reviews / Māori, 8 Jul 20
Words and images to help reflect on the journey of life with your young ones
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Consent (for kids!): Boundaries, respect and being in charge of YOU

Book Reviews / Children & Youth, 1 Jul 20
Explaining the concept of consent to children, with practical strategies
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What's going on inside my head? Starting conversations with your child about positive mental health

Book Reviews / Children & Youth, 10 Jun 20
Positive mental health strategies to learn for the whole whānau
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Let it go: Emotions are energy in motion

Book Reviews / Children & Youth, 10 Jun 20
Encouraging children to become familiar with experiencing and talking about emotions
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