In My Kete

This feature includes reviews of books and stories from experts in the mental health sector sharing the resources and knowledge they have found most helpful in their own work and lives. In Te Ao Māori, the kete symbolises sharing of knowledge, insight and prosperity. This reflects the aim of this section: Through sharing what others have found useful, we all benefit.

Siobhan Kemp – Mental health policy analyst and advocate

Book Reviews, 22 Jul 24
Some of the most powerful things Aotearoa can do to protect and enhance our people’s mental wellbeing lie beyond the mental health and addiction system. But we need to think holistically – and work together – to make them possible.
Read More

Wot knot you got: Mophead’s guide to life

Book Reviews, 29 May 24
With her trademark visual wit, Mophead unravels the knots that keep us up at night.
Read More

Strum a tune when you’re happy, kei te pai

Book Reviews, 29 May 24
Pūkeko, Kiwi, Hoiho and friends express their emotions with musical instruments and colour.
Read More

Daisy McCray and the Wave of the Day

Book Reviews, 28 May 24
This children's story encourages readers to keep their heads up in the real world so as not to miss out on experiencing real life passions that bring joy their everyday.
Read More

Leading wellbeing: A leader's guide to mental health conversation at work

Book Reviews, 28 May 24
Shows how leaders can have confident mental health conversations that support the wellbeing of people in their workplace.
Read More

Headstrong

Book Reviews, 19 May 24
Headstrong, a free and science-backed mental health app, offers practical skills and psychoeducation based on cognitive behavioural therapy, positive psychology, mindfulness, interpersonal skills, and harm-minimisation strategies.
Read More

Gerard Vaughan - Director and mental health promoter

Book Reviews, 9 Apr 24
I am most attracted to ideas that can be applied in the day-to-day reality of a busy work and family life - the science of small habits is one idea that I have found particularly helpful.
Read More

Sh*t Happens: Lessons for dealing with life’s ups & downs

Book Reviews, 24 Mar 24
Author Kyle MacDonald is passionate about improving access to mental health and addictions treatment and educating the public about psychotherapy
Read More

The rainbow in my heart: A book about emotions

Book Reviews, 24 Mar 24
A rhyming picture book about the rainbow of feelings that live in our heart that helps little ones to express their feelings.
Read More

When it is darkest: Why people die by suicide and what we can do to prevent it

Book Reviews, 16 Jan 24
Drawing on decades of work in the field of suicide prevention and research, and having been bereaved by suicide, Professor O’Connor untangles the complex reasons behind suicide and dispels any unhelpful myths.
Read More

Goldie Hamilton - previous National Manager at Anxiety NZ Trust, Psychologist in 2024

Book Reviews, 17 Dec 23
Stoicism is a guiding philosophy that has positively influenced my personal and professional life. Stoic wisdom helps me live a more joyful, productive, and resilient life.
Read More

Let’s go, Flo!

Book Reviews, 28 Nov 23
This story not only describes Flo's day but also highlights memory and focus skills in a day-to-day setting that kids can practice.
Read More