Get your move on, whatever that looks like for you, while raising funds to help create better mental health outcomes across Aotearoa.
Move For Mental Health
The Mental Health
Foundation of New Zealand
Improving the lives of individuals, whānau, organisations and communities.
Supporting your wellbeing after a natural disaster
Experiencing a natural disaster, such as a flood, storm, earthquake, or fire, can be immensely stressful and scary. Here are some coping tips you might find helpful right now.
Give the gift of words
Mental distress can be hard to talk about.
You can help. Donate now and help us raise $30,000 by the end of March to ensure vital mental health resources remain free.
The Mullet Matters 2024
Rock a mullet this March and raise funds to help keep vital mental health resources free for those who need them most.
Our Vision, Tirohanga
The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing.
Ko Te Tari Hauora Hinengaro o Aotearoa, he kaupapa aroha, he kaupapa āki, kia mutu ngā mahi whakaparahako, kia mauri tau te noho a ngā tāngata katoa ā hinengaro, ā tinana, ā wairua, hei oranga mō te tangata, hei oranga mō te whānau, tae noa atu kI ngā tōpūtanga, ki ngā hapori hoki.
What We Do
We help individuals flourish.
You can view all of our latest news here, or browse our website to find more articles, stories, resources and more.