Stress in the workplace fact sheet

Job stress is a significant occupational hazard but what is stress, how does it impact work and how can you recognise it?
 A Mental Health Foundation (MHF) survey of 335 New Zealand workplaces, conducted in March 2018, found the top three causes of poor mental health in the workplace were high workloads, poor work/life balance and stressful work. 

This worksheet explains what workplace stress is, the impact it can have and how to minimise or manage it.


Click on the file version below to download.