People with bipolar disorder find their moods cycle from very positive and active (high, also called mania) to very depressed and inactive (low, also called depression).
Bipolar disorder can make daily life difficult and affect relationships, but can be managed well with the right mix of tools and support. With treatment, support, and activities that build wellbeing, you can live a full and positive life.
This pamphlet provides useful information on the experience of bipolar and strategies for recovery, as well as how you can support a family member or friend who may be living with bipolar.
Click here to read more about bipolar disorder.
Bipolar Disorder (pdf)