Supporting someone

A foldable wallet card to guide, educate and aid people who work with or support rangatahi

Set of four A3 posters with guidance to help you connect and talk with rangatahi experiencing mental distress and suicidality

Large A2 poster with guidance to help you connect and talk with rangatahi experiencing mental distress and suicidality

Useful information on the experience of bipolar and strategies for recovery.

Information on the experience of BPD and recovery pathways, as well as how you can support a family member or friend who may be living with BPD.

This resource discusses what mental distress is, how you can help, what the pathway is to find treatment and support, and how to look after yourself in the process. 

Information on what contributes to stress, the warning signs to watch for, and ideas and strategies for managing your stress.