Mental Health Awareness Week resources

Download this guide for daily activity ideas to help you bring MHAW to life

Posters to brighten up your walls during MHAW and beyond!

Individual posters for each of the Five Ways to Wellbeing.

Guidance on how to have a safe and supportive kōrero with someone who’s go...

Download our PowerPoint quiz and test the people around you on their Five Ways knowledge

A calming activity for older tamariki and adults – get creative and bring your MHAW scene to life!

A fun competition for tamariki to get creative and add colour to their very own MHAW scene

A one page flyer to print off or email to students, colleagues or your community, to let them know about this year’...

Talking about MHAW at your school or workplace? Use our PowerPoint slides for your presentation.

Download this guidance to help you share your lived experience story safely.

Use these kōrero starter cards in your workplace to get to know your hoamahi/colleagues better

Connect with our chatterboxes – simply print, cut and fold to create yours

A helpful resource for those wanting to run activities or events for MHAW, but aren’t sure where to start.

A bookmark to remind you to put the Five Ways into practice year-round.

A handy reminder of the Five Ways to Wellbeing.

Tear off a wellbeing action and put it into practice.