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Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
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Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
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Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
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Find free mental health support in your area. See listings of support groups by region and type of support.
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Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
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Mental Health Conditions
A handy list of mental health conditions
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Answers to common questions about mental health or accessing services
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About Us
An overview of the foundation and what we stand for
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Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
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Team Members
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Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
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The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
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Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
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We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
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Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
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Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
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Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
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In My Kete
This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
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Resources
Resources developed and produced by the Mental Health Foundation
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What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
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Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
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Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
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Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
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Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
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Te Oranga Hinengaro
Mental health from a Māori perspective
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Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
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Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
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Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
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Media Grants | Pūtea Pāpāho
Funding your dream media project with up to $10,000
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Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
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Fundraise for us
View all your fundraising options at a glance on our fundraising homepage.
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Fundraise online
Start your own online fundraiser.
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Move for mental health
Set your challenge and get sweating for mental health.
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Workplace fundraising
Get your company or crew involved.
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School fundraising
Fundraising activities to encourage inclusiveness and kindness.
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Fundraising heroes
Read stories from other amazing fundraisers.
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A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
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Back
Find Support
I Need Help Now
Help for you or someone important to you
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Team Members
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Policy & advocacy
Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
More
Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
In My Kete
This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Wellbeing
What Is Wellbeing?
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
More
Te Oranga Hinengaro
Mental health from a Māori perspective
More
Te Whakaora i te Hauora Hinengaro
Mental health and illness treatment from a Māori perspective
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media Grants | Pūtea Pāpāho
Funding your dream media project with up to $10,000
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Fundraise
Fundraise for us
View all your fundraising options at a glance on our fundraising homepage.
More
Fundraise online
Start your own online fundraiser.
More
Move for mental health
Set your challenge and get sweating for mental health.
More
Workplace fundraising
Get your company or crew involved.
More
School fundraising
Fundraising activities to encourage inclusiveness and kindness.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
Need Help Now
Donate
News
News from the Mental Health Foundation of New Zealand – find the latest news on events and support, media comment and more.
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News / News, 13 Apr 17
Great Entertainment Book offer!
Order your 2017/2018 Entertainment Book and get extra vouchers to use now! This year's book is packed with discount...
Read More
News / News, 12 Apr 17
Politicians must step up and work together
MHF to politicians: Step up and work together on significant new approaches to mental health.
Read More
News / News, 2 Mar 17
Take part in our Summer Photo Challenge!
To help you take a break and connect with nature these holidays, we’re running a Summer Photo Challenge. While the...
Read More
News / News, 2 Mar 17
Mindful Aotearoa moves to new home
The MHF’s Mindful Aotearoa programme is now being delivered by the Mindfulness Education Group (MEG). This includes...
Read More
News / News, 13 Dec 16
Five Ways to Wellbeing during the holiday seaso...
The holidays can be a time for family and celebrations – but it can also be a time when many people feel stressed a...
Read More
News / News, 5 Dec 16
Get involved this Movember!
Movember is just around the corner and we have three awesome ways you can get involved to raise money for such a grea...
Read More
News / News, 29 Nov 16
Help and advice available to people shaken by e...
It’s normal to feel scared and worried after an earthquake like the 7.5 magnitude shake that has been felt in both...
Read More
News / News, 20 Oct 16
MHF response to provisional suicide statistics
The MHF is deeply saddened by New Zealand's annual provisional suicide statistics released today. The statistics show...
Read More
News / News, 19 Oct 16
Have you experienced seclusion or restraint?
The Human Rights Commission would like to hear from anybody who has experienced seclusion or restraint as part of…
Read More
News / News, 30 Sep 16
Lock your staff out on World Mental Health Day
Mark your calendars – Mental Health Awareness Week (MHAW) is 10-16 October 2016! This year, the MHF is asking Kiwis...
Read More
News / News, 29 Sep 16
Be part of creating workplace change!
We’re producing a series of videos and electronic resources for our Open Minds project, which will give managers th...
Read More
News / News, 13 Sep 16
Connect, communicate and care on World Suicide ...
Tomorrow, Saturday 10 September, is World Suicide Prevention Day. The international theme for 2016 is: connect…
Read More
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