MH101® Webinar

Develop confidence to recognise, relate and respond to people experiencing mental health challenges.
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Found in: Events / Nationwide
MH101® equips people to respond to people experiencing mental health challenges - both at work and in everyday life.

The training is delivered as three 2-2.5 hour webinars over three days via Zoom. To get the most out of the sessions, you will need: a stable internet connection, your own device with a microphone and camera.

During MH101® you will:
- gain an understanding of the experience of mental distress
- learn what to do and when to do it in order to support clients, family, friends, colleagues and others with mental illness
- learn strategies and gain tools for maintaining your own mental health, as well as the wellbeing of others
- learn to recognise the signs and symptoms of mental distress
- develop an understanding of how your reactions can impact on the thoughts, feelings and behaviours of others
- learn how to respond wisely in any given situation, including the risk of suicide understand where and when to get personal or professional help.