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I Need Help Now
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Helplines & Support
Helplines for you or someone important to you
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Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find community support in your area. See listings of support groups by region and type of support
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
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About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Events
More
Team Members
More
A website for everyone
In order to make a difference to our online audiences, we have worked hard to create a new website that makes our con...
More
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Programmes & Projects
Find out about the programmes and projects run by the Mental Health Foundation of New Zealand.
More
Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Policy & advocacy
Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
Book Reviews
Our book, DVD, and app reviews highlight what's available to read and learn about mental health and wellbeing. All re...
More
Resources
Resources developed and produced by the Mental Health Foundation
More
What Is Wellbeing
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Getting through together
Getting through together – Whāia E Tātou Te Pae Tawhiti is a national mental health and wellbeing campaign brough...
More
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media Grants
Are you a journalist who wants to change attitudes towards people living with mental distress?
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Fundraise for us
View all your fundraising options at a glance on our fundraising homepage.
More
Fundraise online
Start your own online fundraiser.
More
Run for mental health
Set your challenge and get sweating for mental health.
More
Workplace fundraising
Get your company or crew involved.
More
School fundraising
Fundraising activities to encourage inclusiveness and kindness.
More
Charity livestreaming
A how-to guide for charity livestreaming.
More
Sponsor a fundraiser
Find a friend's fundraising page.
More
Fundraising store
Get t-shirts, posters, and stickers to help you fundraise.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
Back
Find Support
I Need Help Now
Help for you or someone important to you right now
More
Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find community support in your area. See listings of support groups by region and type of support
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Events
More
Team Members
More
A website for everyone
In order to make a difference to our online audiences, we have worked hard to create a new website that makes our con...
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Programmes & Projects
Find out about the programmes and projects run by the Mental Health Foundation of New Zealand.
More
Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Policy & advocacy
Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
Book Reviews
Our book, DVD, and app reviews highlight what's available to read and learn about mental health and wellbeing. All re...
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Wellbeing
What Is Wellbeing
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Getting through together
Getting through together – Whāia E Tātou Te Pae Tawhiti is a national mental health and wellbeing campaign brough...
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media Grants
Are you a journalist who wants to change attitudes towards people living with mental distress?
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Fundraise
Fundraise for us
View all your fundraising options at a glance on our fundraising homepage.
More
Fundraise online
Start your own online fundraiser.
More
Run for mental health
Set your challenge and get sweating for mental health.
More
Workplace fundraising
Get your company or crew involved.
More
School fundraising
Fundraising activities to encourage inclusiveness and kindness.
More
Charity livestreaming
A how-to guide for charity livestreaming.
More
Sponsor a fundraiser
Find a friend's fundraising page.
More
Fundraising store
Get t-shirts, posters, and stickers to help you fundraise.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
News
Suicide Prevention
Suicide Loss
Workplaces
Education
Resources
Need Help Now
Donate
Events
Submit an Event
Northland
Events / Northland,
MH101- Whangārei
MH101 is a free one-day workshop designed to help you recognise, relate and respond to people experiencing distress or those in need of mental health support –at work and in everyday life.
Read More
Auckland
Events / Auckland,
PADA Perinatal Seminar 24 June Auckland
PADA Perinatal Seminar 24 June with a focus on Asian Perinatal Mental Health
Read More
Events / Auckland,
Unpacking Disability Law: Employment Essentials: Pre-employment and Employment Rights
Legal education
Read More
Events / Auckland,
FASHION FOR CHARITY
Fashion For Charity aurpporting Mental Health Foundation
Read More
Events / Auckland,
Unpacking Disability Law: Who’s Got the Power: Enduring Powers of Attorney, Welfare Guardianship, Property Managers and Supported Decision Making. Planning Ahead: Making a Will.
Legal education
Read More
Events / Auckland,
Unpacking Disability Law: Tools to Keep Safe: Personal Safety Rights and Protections
Legal education
Read More
Events / Auckland,
MH101- Waiheke Island
MH101 is a free one-day workshop designed to help you recognise, relate and respond to people experiencing distress or those in need of mental health support.
Read More
Events / Auckland,
QPR Advanced Suicide Risk Management and Triage Training
A training programme on suicide risk detection, initial assessment, and intervention to prevent the risk of a suicide attempt.
Read More
Events / Auckland,
Mental Health Mates Walk
A walk and talk without fear of judgement.
Read More
Events / Auckland, -
A Practical Guide to working with Suicidal Youth
A workshop on relationship building and its importance in keeping suicidal tamariki safe and alive.
Read More
Events / Auckland, -
National Not-For-Profit Sector Conference
This conference presents thought leaders, dreamers, doers, experts and dedicated believers that we can make a positive difference across the lives we touch.
Read More
Events / Auckland, -
Motivational Interviewing Skills Training
The workshop will introduce participants to motivational interviewing (MI).
Read More
Events / Auckland, -
Systems Training for Emotional Predictability & Problem Solving (STEPPS)
The program educates people with Borderline Personality Disorder and helps them acquire skills to deal with different aspects of the disorder.
Read More
Events / Auckland, -
Children Thrive When Family Thrive
A conference on the importance of genuine engagement with families through a nurturing system that lifts and supports them.
Read More
Waikato
Events / Waikato,
MH101- Whangamatā
MH101 is a free one-day workshop designed to help you recognise, relate and respond to people experiencing distress or those in need of mental health support –at work and in everyday life.
Read More
Taranaki
Events / Taranaki,
PADA Perinatal Seminar New Plymouth 17 May
Perinatal Anxiety & Depression Aotearoa (PADA) is a small NGO, not for profit national charity. We hold a series of seminars around NZ training care providers who support families affected by perinatal mental illness (commonly Postnatal anxiety or depres
Read More
Wellington
Events / Wellington,
PADA Perinatal Seminar Wellington 5 May
PADA seminar recognising World Maternal Mental Health Day, with a focus on FASD
Read More
Events / Wellington,
MH101- Lower Hutt
MH101 is a free one-day workshop designed to help you recognise, relate and respond to people experiencing distress or those in need of mental health support –at work and in everyday life.
Read More
Events / Wellington,
QPR Advanced Suicide Risk Management and Triage Training Wellington
A training programme on suicide risk detection, initial assessment, and intervention to prevent the risk of a suicide attempt.
Read More
Events / Wellington, -
Acceptance and Commitment Therapy (ACT) Introductory Workshop
ACT is growing in popularity, with increasing research support for a range of diagnoses.
Read More
Events / Wellington, -
Sharpen Your Skills: Intermediate ACT Workshop
Develop your skills further to use ACT with more precision, flexibility and compassion.
Read More
Events / Wellington, -
The Call of Darkness: Managing suicidality in clinical practice
Dr Lawrence Hedges will draw on empirical research and outline promising treatment approaches.
Read More
Events / Wellington, -
Youth Mental Health from a Population Perspective
The course reviews mental health trends/drivers, the social context influencing youth, and population-level approaches to supporting mental wellbeing in youth.
Read More
Events / Wellington, -
Children Thrive When Family Thrive
A conference on the importance of genuine engagement with families through a nurturing system that lifts and supports them.
Read More
Nelson
Events / Nelson,
MH101- Nelson
MH101 is a free one-day workshop designed to help you recognise, relate and respond to people experiencing distress or those in need of mental health support –at work and in everyday life.
Read More
Canterbury
Events / Canterbury,
PADA Perinatal Seminar Christchurch 3 June
PADA Perinatal Seminar Christchurch 3 June
Read More
Otago
Events / Otago,
Working with Suicidal Youth
The straight talking un-PC Guide to working with Suicidal Youth.
Read More
Events / Otago,
MH101- Oamaru
MH101 is a free one-day workshop designed to help you recognise, relate and respond to people experiencing distress or those in need of mental health support –at work and in everyday life.
Read More
Southland
Events / Southland,
Working with Suicidal Youth
The straight talking un-PC Guide to working with Suicidal Youth.
Read More
Nationwide
Events / Nationwide,
MH101- Webinar
MH101 webinars to help you recognise, relate and respond to people experiencing distress or those in need of mental health support.
Read More
Events / Nationwide,
MH101 - Webinar
MH101 webinars are run to help you recognise, relate and respond to people experiencing distress or those in need of mental health support.
Read More
Events / Nationwide,
MH101- Webinar
MH101 webinars are run to help you recognise, relate and respond to people experiencing distress or those in need of mental health support.
Read More
Events / Nationwide,
Pink Shirt Day 2021
Speak Up, Stand Together, Stop Bullying. Kōrero Mai, Kōrero Atu, Mauri Tū, Mauri Ora
Read More
Events / Nationwide,
MH101- Webinar
MH101 webinars to help you recognise, relate and respond to people experiencing distress or those in need of mental health support.
Read More
Events / Nationwide, -
Morocco Challenge 2020
Join our team travelling to Morocco to summit Mt Toubkal to show support and aroha for Kiwis living with mental health problems.
Read More