In My Kete

This feature includes reviews of books and stories from experts in the mental health sector sharing the resources and knowledge they have found most helpful in their own work and lives. In Te Ao Māori, the kete symbolises sharing of knowledge, insight and prosperity. This reflects the aim of this section: Through sharing what others have found useful, we all benefit.

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My Anxiety handbook: Getting back on track

Book Reviews, 19 Jun 19
A book for young people (12-18) which covers what anxiety is and how it could be triggered, with strategies and exercises
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The ‘Chair’ series: The Chill Out Chair and The Goodbye Chair

Book Reviews, 5 Jun 19
Two books for New Zealand children which help us learn about emotions
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Moth

Book Reviews, 1 May 19
A children’s book about loneliness, self-doubt and hope in finding a way through darker times
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Just breathe: A mindfulness adventure

Book Reviews, 3 Apr 19
A picture book that takes children (and parents) through a simple and engaging mindfulness exercise
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Kiwicorn

Book Reviews, 23 Jan 19
An upbeat, energetic and fun read with great messages to instil in our tamariki
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Big Red and the Little Bitty Wolf: A story about bullying

Book Reviews, 19 Sep 18
A children’s book that teaches children about bullying, taking a stand against it, having empathy and caring for others
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ACE – A horsey tail of courage

Book Reviews, 5 Sep 18
A horsey tail about bullying, emotions and friendship
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Promised Land

Book Reviews, 13 Jun 18
A children’s picture book about LGBT love, adventure, diversity and responsibility
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Made by Raffi

Book Reviews, 16 May 18
A children’s book about feeling different, finding a new passion and the value of creativity and diversity
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Because everything is right but everything is wrong

Book Reviews, 18 Apr 18
Young adult fiction about a teenager going through and coming to terms with mental illness
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Outsmarting worry: An older kid’s guide to managing anxiety

Book Reviews, 18 Apr 18
A book for parents and children (9-13 years) with strategies to help with worries and anxiety
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Turtles all the way down

Book Reviews, 4 Apr 18
Young adult fiction about learning to live with, alongside and through mental illness, and to live with yourself
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