I’m having a hard time getting through

Tips to support someone you care about

Living through our recent uncertain times has been really hard for me, and I need the support of my friends and whānau to help me through.
My manawa pā or distressing thoughts could have been triggered by the effects of COVID-19, such as losing my job or a loved one, or I could have been having a tough time beforehand and COVID-19 has made my life just that much harder.


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