Mental Health - All Resources
Welcome to the Mental Health Foundation’s resource hub. We have posters, guides, pamphlets and more to help you build everyday wellbeing, support safe kōrero about suicide prevention, and uplift tamariki, rangatahi and more. Can’t find what you need? Our resource team is happy to help. Email resource@mentalhealth.org.nz
Complete your personalised My Wellbeing Plan as a reminder of simple, practical ways to support your wellbeing and build healthy habits that work for you.
Make wellbeing a regular habit by using the Weekly Wellbeing Planner. Choose one or two actions each week or all five. Do them on your own or with friends, whānau or hoamahi/colleagues.
Maramataka calendars highlight the connection between the moon and our wellbeing.
Talking about suicide is important, but it needs to be done in a safe way.
A foldable wallet card to guide, educate and aid people who work with or support rangatahi
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There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
